TLC session: Fri 21 Apr - SOLD OUT

Service Description

We all deserve some Tender Love + Care. Gift yourself a monthly pause where you will be guided into restorative relaxation with yoga nidra. The perfect antidote to busy, modern life. All levels welcome – a great introduction to meditation + an excellent way for those with experience to deepen meditation practice. 19:00 arrival + setting up nests 19:15 practice starts 20:15 tea + reflection We have the space until 9pm, so no need to rush off. Feel free to reflect, chat, journal, sip tea or spirit yourself away without having to interact. Three ticket options to suit your budget: £20 Full price £15 Concession £12 Super concession Concession prices are unvetted - I do not require reasons for choosing different price options. Items to bring: yoga mat, blanket, pillow(s), eye mask + anything else you might want to make yourself comfy. Some of these items will be available to borrow. What to wear: comfy, comfy clothes + thick socks. Optional: bring an item to lend to the ‘alter’ – the centre piece that we will gather around.